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Category: Tiger Nut Flour

Gluten Free Valentines : Tiger Nuts Kisses

Posted on 19th February 201630th March 2018 TigerNutsPosted in diet, Fibre, Raw Food, Recipe, Tiger Nut Flour

Thank you to our good friends at ABC Gluten-Free for this wonderful recipe, just in time for Valentine’s Day. Be sure to check out even more great recipes here Directions: Soak 1 cup Supreme Peeled Tiger Nuts in 2 cup water Drain and remove from water Lay on paper towel to dry Melt 1 cup Enjoy Life […]

The health benefits of phosphorus!

Posted on 19th February 201630th March 2018 TigerNutsPosted in diet, Fibre, Gluten Free, Raw Food, Tiger Nut Flour

Phosphorus is the second most abundant mineral in the body. Most of it can be found in the teeth and bones. Teeth and bone matter are made of both calcium and phosphorus, not just calcium as some or many of us thought. Phosphorus is essential for energy metabolism, proper acid-base balance, and optimal kidney function. […]

Have you tried Paleo Perfect Tiger Nut Brownies?

Posted on 19th February 201630th March 2018 TigerNutsPosted in diet, Milk, Paleo Perfect, Recipe, Tiger Nut Flour

Tiger nut flour is the secret ingredient in these super fudgy nut-free paleo brownies! says Becky from a Calculated Whisk and she should know, because she created the recipe!!!!! If you would like the recipe to these amazing Tiger Nuts Brownies, just open the following link, and when you are ready to make them, visit our […]

Are you into Paleo?

Posted on 18th February 201630th March 2018 TigerNutsPosted in Fibre, Gluten Free, Paleo Perfect, Tiger Nut Flour

If you are into Paleo or the Paleo Diet in any way shape or form, then you might want to know that our Cavemen forefathers survived primarily on Tiger Nuts. Now that’s not just us  saying it, here’s an article from the New York Times that reports that the folks at Oxford University have done the research […]

Tiger Nuts Flour Recipes and Moore!

Posted on 18th February 201630th March 2018 TigerNutsPosted in Paleo Perfect, Recipe, Tiger Nut Flour

Today a fantastic blogger by the name of Wendy Moore, who creates a blog titled Moorewaystowellness.com reviewed our Tiger Nuts and Tiger Nuts Flour, and we have to say she did a fantastic job. For instance here are a couple of examples of her creativity in creating dishes that look and taste yummy! The first one is for Tiger […]

Perfect Paleo Pumpkin Pancakes

Posted on 18th February 201630th March 2018 TigerNutsPosted in Paleo Perfect, Recipe, Tiger Nut Flour

What better way to start your morning than with our delicious paleo, Tiger Nuts pumpkin pancakes! Follow our simple recipe below for a delicious, healthy morning meal the whole family will love! Paleo Pumpkin Pancakes: 2 eggs 1/2 c. Pumpkin Purée 1 tsp. pumpkin pie spice 1tsp. Baking soda 1/2 tsp. pure vanilla extract 2 […]

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  • Gluten Free Valentines : Tiger Nuts Kisses
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